Download PDF Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion By Pema Chodron
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Ebook About 108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. Readers do not need to have prior knowledge of Buddhist thought or practice, making Comfortable with Uncertainty a perfect introduction to Pema Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.Book Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Review :
This book was given to me as a gift when I was diagnosed with stage 4 cancer at 39 years old. I cannot express how wonderful and comforting this book has been for me. The focus is on living in the present and being comfortable with who you are and where you are right now, while practicing Buddhist principles to achieve the ultimate goal of enlightenment, are practical to everyone in the world. I was raised catholic and am currently agnostic, I would not say this book comes across as religious in any way, and I think it can be enjoyed by anyone who might follow other religious beliefs. Ultimately, being kind to everyone, including yourself, if a message we could all learn to practice daily. This is a beautiful book. It is one I have been reading every day, and it helps me to be in touch with healthier and wiser aspects of myself. I look at Buddhism as psychological practices for living rather than a 'religion'. It provides ancient wisdom about how to deal with myself-- how to conduct my relationship with myself and my reactions, emotions, and such. It does not negate my Christianity, but it does enhance my mental health and my efforts to connect and serve in kindness with others . Read Online Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Download Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion PDF Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Mobi Free Reading Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Download Free Pdf Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion PDF Online Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Mobi Online Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Reading Online Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Read Online Pema Chodron Download Pema Chodron Pema Chodron PDF Pema Chodron Mobi Free Reading Pema Chodron Download Free Pdf Pema Chodron PDF Online Pema Chodron Mobi Online Pema Chodron Reading Online Pema ChodronDownload Mobi Presence: Bringing Your Boldest Self to Your Biggest Challenges By Amy Cuddy
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